6 quails per pack, 4-6 oz. each
Coturnix Quails - Farm-Raised
Comes Frozen. Head and Feet On.
Please note: Frozen items may thaw in transit.
These birds are filled with protein and essential vitamins and minerals, making them a nutritious type of poultry, especially if you remove the skin before eating them and cook them without a lot of added fat.
There are many types of recipes you can use to eat this gamey meat.
Nutritional Facts can be found here: http://healthyeating.sfgate.com/nutrients-eating-quail-2880.html